Posts by katie:
Magic Nights Lullabye: A Sea Chanty for Children
Dreamtime Boats by Sammydavisdog
Sing this lullabye to help your children have a Magic Night.
So that they will always remember…
Set to an old Irish tune:
“Star of the County Down”
Magic Nights Lullabye Music and Lyrics (.pdf here)
Every Magic Night, there’s a golden dock that goes out to the dreamtime sea.
There your ship awaits, and it’s strong and sleek. Only you have the magic key.
So put on your Captain’s fancy dress and call up your hearty crew.
Check your maps, chart your course. Raise the sails, take the wheel.
There’s adventure ahead for you.
Will you swim with the dolphins down into the deep, or daringly great whales ride ?
Will you dance and play, through the nighttime day, with your best mates by your side ?
So lay down your head on your pillow, and drift off on a dreamtime tide.
We’re devoted crew, and we’re here for you on your Magic Nights dreamtime ride.
Musical Notes 🙂 the YouTube version plays the tune ABB, ABB, ABB, where I have written it out ABAB The sheet music .pdf shows the A part and the B part of the tune.
Have a Magic Night!
Snoring – New Help from a New Therapy
“Physician Heal Thyself (and then others) of Thy Snoring!” How I fixed my own snoring in Aspen, CO: After chiropractic school, I decided to move to Aspen, Colorado. I had always wanted to live in the mountains, and when I got there, I knew I was home!. Something about the beautiful canyons and crystal […]
Losing Weight vs. Gaining Attitude
The Psychology and Neuroscience of Getting Skinny: Changing your mind about your body and your life, why it’s important, and two books that will help. Is being thin, losing weight, or getting in shape more a matter of the […]
Spring Cleaning for Your Mind
A Quiet Mind is Good for Sleeping Well It will help you fall asleep more easily and awaken more peacefully. When I talk to people about the quality of their sleep, many mention an inability to turn off their minds, making it difficult to fall asleep. In this age of information overload and desk-jockey […]
Two NEW Tips to Get a Good Night’s Sleep – for Life
First, get help for snoring, sinus congestion and stress. Then use the untapped power of your own mind to enhance your sleep quality and more: 1. Upledger’s CranioSacral Therapy , a gentle holistic bodywork technique, will release and heal the deep structural tensions and imbalances that contribute to poor sleep, as well as reducing and relaxing […]